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White Cream

Traditional steam sauna Benefits

  • Respiratory Health: Opens airways, clears mucus, and helps with asthma and sinusitis.

  • Skin Benefits: Hydrates, cleanses pores, and improves complexion.

  • Relaxation & Stress Relief: Reduces stress, promotes endorphin release, and calms the mind.

  • Cardiovascular Health: Improves circulation and may lower blood pressure.

  • Muscle Recovery & Pain Relief: Relaxes muscles, eases soreness, and helps with arthritis.

  • Detoxification: Promotes sweating to flush out toxins.

  • Immune Boosting: Enhances white blood cell production and reduces infections.

  • Better Sleep: Aids relaxation and improves sleep patterns.

  • Weight Loss Support: Increases heart rate and calorie burn.

  • Hydrates & Clears Sinuses: Moisturizes airways and relieves congestion.

Infrared Sauna 

  • Detoxification: Deep sweating removes toxins and heavy metals.

  • Cardiovascular Health: Improves circulation and may lower blood pressure.

  • Pain Relief: Eases muscle, joint, and arthritis pain.

  • Weight Loss & Metabolism: Increases heart rate and calorie burn.

  • Stress Reduction: Lowers cortisol, boosts mood, and reduces anxiety.

  • Skin Health: Enhances collagen, hydrates skin, and clears acne.

  • Immune Boost: Stimulates white blood cells and fights infections.

  • Better Sleep: Promotes relaxation and improves sleep quality.

  • Reduces Inflammation: Helps with chronic pain and autoimmune conditions.

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Ice Bath 

  • Muscle Recovery: Reduces soreness, inflammation, and lactic acid buildup.

  • Circulation & Heart Health: Improves blood flow and regulates blood pressure.

  • Immune Boost: Increases white blood cells and strengthens immunity.

  • Mental Resilience & Mood: Releases endorphins, reduces anxiety, and builds toughness.

  • Metabolism & Fat Burning: Activates brown fat and supports weight management.

  • Better Sleep: Lowers body temperature, promoting deeper rest.

  • Pain & Inflammation Relief: Helps with arthritis, injuries, and chronic pain.

Compression Boots

  • Boosts Circulation: Improves blood flow and oxygen delivery.

  • Speeds Recovery: Reduces soreness, lactic acid, and fatigue.

  • Reduces Swelling & Inflammation: Helps with edema and varicose veins.

  • Supports Injury Rehab: Aids recovery from strains and shin splints.

  • Enhances Lymphatic Drainage: Flushes out toxins and excess fluids.

  • Prevents Blood Clots: May reduce the risk of DVT in inactive individuals.

Full Body Red Light Therapy Benefits

  • Cellular Repair & Healing: Boosts ATP production for faster tissue regeneration.

  • Reduces Inflammation & Pain: Eases chronic pain and inflammation, aiding conditions like arthritis.

  • Muscle Recovery: Speeds up recovery by improving blood flow and reducing fatigue.

  • Improves Skin Health: Enhances collagen, reduces wrinkles, and promotes skin healing.

  • Boosts Circulation: Improves blood flow and oxygen delivery to tissues.

  • Joint Health: Reduces stiffness and promotes flexibility.

  • Promotes Hair Growth: Stimulates follicles and supports hair regrowth.

  • Improves Mood & Mental Clarity: Boosts endorphins, reduces stress, and supports focus.

  • Strengthens Immune System: Stimulates immune cells for better defense.

  • Supports Weight Loss: May help with fat reduction and metabolism.

Wonder Axon Suit
  • Increase muscle mass

  • Cellulite reduction

  • strengthening of the Pelvic floor

  • Improved Nerve Function: Enhances communication between the brain and body.

  • Faster Muscle Recovery: Reduces soreness and promotes blood circulation.

  • Pain & Inflammation Relief: Alleviates chronic pain and reduces inflammation.

  • Better Coordination & Motor Skills: Improves balance and movement.

  • Supports Cognitive Health: Boosts memory and mental clarity.

  • Aids Injury Rehabilitation: Speeds up nerve recovery and healing.

  • Stress Relief & Relaxation: Calms the nervous system and reduces stress.

  • Enhanced Circulation: Promotes blood flow to muscles and tissues.

Lymphatic Drainage Suit

  • Improves Lymphatic Circulation: Enhances fluid flow and toxin removal.

  • Reduces Swelling & Water Retention: Helps with edema and fluid buildup.

  • Detoxifies the Body: Supports natural detoxification.

  • Boosts Immune Function: Stimulates lymph flow to filter out pathogens.

  • Improves Skin Health: Reduces puffiness and enhances skin tone.

  • Supports Weight Loss & Metabolism: Aids in circulation and fluid balance.

  • Relieves Stress & Promotes Relaxation: Calms the body and reduces muscle tension.

  • Reduces Cellulite: Breaks down fat cells, improving skin appearance.

  • Speeds Up Recovery: Supports post-surgery and injury healing.

  • Enhances Muscle Recovery: Reduces soreness and improves recovery time.

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